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CLIENT TRANSFORMATIONS
​"This has been a life changing experience for me. I felt comfortable reaching out with any concerns and every response I received was so well thought out, genuine and encouraging. It’s hard to pinpoint what I enjoyed most because I have loved every bit of this challenge. I’ve gained so much from weighing and logging food. Mini challenges and a prize for the winners were so much fun. The exercises felt challenging but not impossible and the clips really helped with making sure I had the correct form.
​I would highly recommend MNS Fitness. I was excited to start this challenge and lose weight but it’s been so much more than that. I was able to lose more than my weight loss goal but that doesn’t even feel like the best part. The confidence and mindset shift have been."
6 Week Group Coaching Program
"For the first time in a long time, I had pre-pregnancy clothes fit and in some instance, even feel loose. Most importantly, I did see increased energy levels, which was my ultimate goal of the program as I wanted to keep up better with my babies!
The attention and support felt so tailored and specialized, I sometimes had to remind myself this was being done in a group setting - in a positive way! I really feel like we were given the tools to be successful where accountability and support from Marissa was always there. It was clear also many ladies in the challenge had similar goals and lifestyles as me which helped encourage me along the way.
If someone is feeling stuck on where to start, Marissa is an awesome resource that will make achieving your goals feel attainable."
6 Week Group Coaching Program
"As a mom, balancing life, finding time to workout, and stay on track with my nutrition is tough. But why make it tough when you can have a coach help you in your fitness journey?
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Marissa plans my weekly workouts and gives me a ton of ideas on what to cook! She is also there to keep me accountable every single week with check-ins and progress reports.
She will root for you just as much as you root for yourself! She will guide you every step of the way, starting from day one.
She wants this for me just as much as I want these changes for myself.
The number on the scale reflects all the hard work I've put in, and I'm just getting started!
But, one thing to remember is, the effort you put into this program is what you're going to get out of it."
1:1 Fitness + Nutrition Coaching Client
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